Foot Conditions

Our feet and ankle joints have to bear the weight of our entire body with every step that we take, and when we are aiming for 10,000 steps per day, that is a lot of movement and stress. As a result, our feet are susceptible to many different injuries and conditions which are caused by […]

The Foot

Did you know that a quarter of the bones in the human body are in the feet?  Each foot is made up of twenty six bones, thirty joints and more than one hundred muscles, tendons and ligaments, all of which work together to provide support, balance and mobility, allowing us to stand upright and perform […]